Virtual Quality Time MINDFUL MOMENTSJeananne AtthoweOctober 22, 2020mindful moments, self love, self care, connect, virtual, quality time, social, physical distancingComment
Stretching and Movement MINDFUL MOMENTSJeananne AtthoweOctober 15, 2020mindful moments, mindfulness, self love, self care, stretching, yoga, hand stretches, movementComment
Meditation for Creativity MINDFUL MOMENTSJeananne AtthoweSeptember 8, 2020mindful moments, mindfulness, self love, self care, connect, meditation, grounding Comments
Set an Intention for the Day MINDFUL MOMENTSJeananne AtthoweAugust 25, 2020mindful moments, mindfulness, self love, self care, intention, connect Comments
Cook Some Comfort Food MINDFUL MOMENTSJeananne AtthoweAugust 4, 2020Comfort Food, mindful moments, mindfulness, self love, self care, feed your soulComment
Slow Down, Sip Some Tea MINDFUL MOMENTSJeananne AtthoweJuly 16, 2020mindful moments, tea, slow down, self care, self love, creativityComment
